With Halloween
parties and the holidays quickly approaching, it's time to get (or
keep) those abs in tip-top shape — after all, you don't want Spanx
accompanying you as your dinner party date! The next time you hit the
gym or go to stretch after a workout, bring these three ab exercises
to your usual routine.
This combination doesn't take very long, nor
does it require equipment (commercial break activity, anyone?), but
the combination of the three will tighten and tone your tummy in no
time, so you can rock that costume or LBD with confidence.
1.
Russian Twist
2.
Elbow Plank
3.
Toe Touches
Source: POPSUGAR Studios
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